Hey mama, we got you.
Welcome to a space for you, mama! Created by a busy mom for busy moms- designed with simplicity in mind. With 15 meditations tailored for you, journal prompts and more, you'll find yourself feeling more peaceful & relaxed again.
Being a Mama is hard..
You work hard to love & care for your little ones, and now we’re here to care for you! This simple, straightforward course is here to guide you to finding more peace in your life, and why taking a break is so vital.
What you’ll Learn
Meet your instructor
Stephanie Hogge
Certified Breathwork Facilitator & Somatic Coach
Meet Stephanie, a devoted mother of four and a Mindfulness Coach with a passion for holistic well-being. As a Certified Breathwork Facilitator and Somatic Coach, Stephanie draws on her firsthand experience of the transformative power of meditation. In breathwork classes and personalized 1:1 coaching, she utilizes techniques such as inner-child healing and visualization to facilitate healing of the mind, body, and spirit. Stephanie's compassionate guidance creates a sacred space for transformative growth, empowering individuals to discover resilience and inner peace on their unique paths to self-discovery.
Stephanie's journey is more than a career—it's a calling. Her dedication to the well-being of others, combined with her multifaceted skills, paints a portrait of a nurturing soul committed to fostering growth and harmony in the lives she touches.
Enroll Now
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Enroll Now ☆
Limited Time Only
Welcome to a space for you, mama! Created by a busy mom for busy moms- designed with simplicity in mind. With 15 meditations tailored for you, journal prompts and more, you'll find yourself feeling more peaceful & relaxed again.